In theory, what is actually put in the mouth can be digested by our digestive organs. But changes in the process of food preparation (frying), coupled with a passive lifestyle, make the stomach often "fussy" in response to food intake. Limiting the intake of certain types is a wise way to avoid stomach upsets. Four of these foods for example.
1. Foods high in fat and fried foods
Good foods high in fat or fried may trigger a negative response to the abdomen, such as heartburn (heartburn) or acid reflux. Foods high in fat can also cause the color to be pale stools called steatorrhea, the excess fat in feces. People suffering from irritable bowel syndrome are also advised to avoid foods high in fat, including cream and butter.
2. Spicy foods
People who already suffer from heartburn or irritable bowel syndrome should reduce the food is too spicy.
1. Foods high in fat and fried foods
Good foods high in fat or fried may trigger a negative response to the abdomen, such as heartburn (heartburn) or acid reflux. Foods high in fat can also cause the color to be pale stools called steatorrhea, the excess fat in feces. People suffering from irritable bowel syndrome are also advised to avoid foods high in fat, including cream and butter.
2. Spicy foods
People who already suffer from heartburn or irritable bowel syndrome should reduce the food is too spicy.
