6 Herbal Weight Loss

There are a variety of problems many people experience when attempting to lose weight, and the herbal approach to weight loss is to help control and manage these problems.

A lot of people experience a lack of energy when trying to lose weight, because they choose the wrong diet or they are trying to starve themselves to reach their weight loss goals. This usually results in a depletion of the energy your body needs to function at peak capacity.

When going on the wrong diet, people will often feel hungry all of the time, which is the main reason they fail to reach their weight loss goals. Constant hunger can cause frustration and depression, which leads to becoming irritable, and ultimately giving up your diet plan.

When it seems like they are losing weight too slowly, many people suffer from a weakened or worn down mental attitude. Depriving oneself of some of the basic pleasures in life, like regular meals, often leads to becoming despondent and failure to achieve your weight loss goals.

There are many other negative side effects that can occur when going on a diet. For example, some people find that they retain water, or become constipated when dieting.

Below is a list of some of the herbal remedies that can help you to manage these side effects and help you to achieve the goals you have set.

Hoodia Gordonii has received a great deal of attention recently, because of it's natural ability to help suppress appetite.
Some studies have shown a drastic reduction in caloric intake (as much as 2000 calories per day) by people who used Hoodia, with no negative side effects. There is very little information, however, about other medicinal and health properties Hoodia may have.

Chickweed is another herbal remedy that can drastically reduce your appetite. It is also rich in calcium, potassium, magnesium, and vitamin C, and it can help to remove toxins from your blood. Chickweed is also used to treat a variety of skin problems, like boils, acne, and burns, to name a few.

Dandelion, which is best known for it's liver cleansing properties, is another excellent herbal remedy you can add to your weight loss program. Dandelion is high in a variety of minerals and vitamins, and it can help to increase energy, and help with low blood pressure.

Detail: Herbal Weight Loss

0 Any benefits of traditional medicine?

To always get a good health and keep the faces still look attractive is a dream of everyone. A variety of recipes using a variety of traditional medicine may have often heard. By utilizing the fruits, leaves or other things which are common in the kitchen as a spice in cooking or food supplement, it can also be used to address health and beauty. Its efficacy has been proven for generations. What are the traditional medications that are useful? And if traditional medicine is not dangerous?

Traditional Medicine

For centuries, various kinds of drugs have been found of human effort to treat various diseases. Since the earliest times, traditional medicine, mostly in the form of herbal medicine has been used to treat diseases. For example, Ebers Papyrus, which was composed in Egypt around the 16th century BC, contains hundreds of folk medicine for various diseases. However, herbal medicine is usually passed down orally from generation to generation.

Although some have argued that traditional medicines or herbal medicines are safer than modern pharmaceutical drugs, traditional medicine is not without risk. Warnings and recommendations should be kept in mind what a person when considering herbal remedies or traditional medicine? Before discussing the risks of traditional medicine, here are some recipes for traditional medicines and medical facts of each recipe is believed to overcome some kind of disease and overcome the problem for a personal appearance.

Cholesterol and Diabetes 

• Boil bay leaf together with Laos and then drink the cooking water.
• Salam leaves contain flavonoids and tannins as a substance that can menurunkankan cholesterol. Can also lower blood sugar levels.

Laos contains essential oils to help smooth the blood circulation and metabolic processes, including spending the rest of the excess cholesterol.

Hypertension 

• Celery consumption on a regular basis.
• Celery contains the phthalide is able to relax the arteries so that blood pressure lowering for patients with hypertension and also reduce the production of stress hormones.

Headache 

• Drinking water stew of ginger, lemongrass and coriander.
• Ginger, lemon grass and coriander contain oils that will facilitate the circulation of blood also serves as an analgesic to reduce pain in the head.

Cough 

• Lemon water mixed with honey.
• Orange juice contains vitamin C which can improve the body's defenses against flu. Also serves as an antiseptic that is able to remove toxins in the body.

Honey also acts as an antiseptic and can add power to defeat the disease.

Wound 

• Apply honey on the wound
• Honey contains hydrogen peroxide and gluconic acid that will kill the bacteria causing the infection and helps the growth of new cells so that the wound be quickly healed.

Nosebleed 

• Roll the betel leaf that has been cleaned and put into the nostrils.
• The betel leaf is able to reduce bleeding, including bleeding in the mucous membranes in the nose like that happen to people who suffered this nosebleed.

Bad Breath 

• Boil the betel leaf, cloves and turmeric. Then rinse with boiling water.
• The betel leaf and cloves contains antiseptic substance. Turmeric contains curcumin is able to cope with infectious germs that cause bad breath.

Whitish 

• Boil the betel leaf and bitter.
• The betel leaf function as an antiseptic. Serves as a bitter antiflamasi that kill mold and prevent itching.

Menstrual pain 

• Boil turmeric along with tamarind.
• Turmeric contains curcumin. Containing tamarind fruit acid that will make the menstrual blood to be smooth and reduce stomach cramping.

Sleeping difficulty 

• Applying lavender oil on the pillow or under the nose that can smell. Can also drink juice with cucumber, banana and nutmeg.
• Aromatherapy using lavender flowers make a person more quickly to sleep well.

Cucumber contains vitamin C. Bananas contain carbohydrates and folic acid blood circulation. Nutmeg mempu contain essential oils that make the mind calm.

Dry lips 

• Apply honey on the lips.
• Honey act as antioxidants and humecant that can retain moisture, including moisture to lips so lips are not chapped.

Dull teeth

•  mash the strawberries and mix with half a teaspoon of baking soda. Apply it on your teeth, let stand for several minutes and then wash. Do it sparingly, because the acid can erode your teeth if used frequently.
• Strawberries contain malic acid which serves as a natural bleach.

Wrinkling 

• Take the egg white and apply on face, use as a mask.
• Egg white albumin mangandung that can serve as a moisturizer and skin tightening.

Dandruff 

• Soak sliced ​​chili in lime juice. Apply it on the head before shampooing.
• Orange juice contains vitamin C and fruit acid. While the chili contain capsaicin that can kill bacteria or fungus that is clean scalp.

Bees sting 

• Apply toothpaste or a mixture of baking soda and water on the sting. Do not forget to remove the stinger is left in the body.
• Toothpaste can neutralize the pain of the sting. Baking soda can give comfort to the wound stings.

Burned skin or Blisters 

• Rub aloe vera on the body of the blister.
• Aloe vera contains mucopolysaccharides which is useful as an antiseptic and anti-inflammatory so it helps to keep the blistered skin is not infected by bacteria also prevents the occurrence of redness caused by inflammation. The content of collagen in preventing the swelling of aloe vera. In addition, aloe vera can provide a cooling effect that helps reduce pain.

Detail: Any benefits of traditional medicine?

0 Cautions in the Use of Traditional Medicine

Even herbal or traditional medicine may be widely considered safe, it is advisable to be wary. Do not loosen your vigilance just because a product is labeled "natural". An unpleasant fact is that some herbs can even be dangerous. And ironically, some people do not view herbal or traditional medicine as it should. Chemical compounds in traditional medicine or herbs can alter heart rate, blood pressure and glucose levels. So, people who have heart problems, high blood pressure or blood sugar disorders such as diabetes must be very vigilant.

However, side effects of traditional medicine is usually limited to the type of allergic reaction. Such as headaches, dizziness, nausea, or rash. Some traditional medicine or herb might cause "healing crisis" to produce flu-like symptoms or other symptoms. People who consume traditional medicine may appear to be worse before it gets better. Generally it is said that this reaction is caused by the disposal of toxic wastes from the body during the early stages of herbal therapy.

If you choose to treat themselves with traditional medicine, you should consider some risks like that you might not really know what is causing your health problem. Then you do the treatment itself may cure ailments, but exacerbate other health problems, such as high blood pressure. Even some self-medication may be possible in contrast to prescription drugs.

Detail: Cautions in the Use of Traditional Medicine