0 Natural antibiotic properties of garlic

The use of plants to treat illnesses for thousands of years has been implemented by the community. Including onions. According to records, garlic has been used since 3,500 years ago in the culinary world and treatment.

Although the smell is too sharp, but when compared to other super foods like pomegranate, red wine or green tea, onions were far more superior in the prevention and treatment of disease.

Some chronic diseases such as diabetes mellitus, cataracts, or heart disease are just a few examples of health problems can be overcome onions. Besides herbs this one also has a strong antibiotic and helps reduce diseases caused by bacterial contamination.

Detail: Natural antibiotic properties of garlic

1 How to Eat Healthy Food

How to Eat Healthy Food if you Hate Vegetables

Most people want to eat healthy, but have a difficult time because they simply don’t like the way healthy food tastes. There are a few options if you can’t stand veggies: eat other healthy foods, or learn to like vegetables. In this guide we’ll give you some recommendations for both routes.

Healthy Foods that are NOT Vegetables

Salmon – The best source of Omega-3 fatty acids out there. Add some olive oil and garlic and toss it on the BBQ. It’s amazing every time.

Detail: How to Eat Healthy Food