0 Green Chili Chicken

Indonesian and sauce dishes like the lover who is always faithful together. This is supported by the many variants of chili in our country. Starting from the pestle sauce, sambal Balado, until the chili paste. As a result, the tongue our family could not be separated from the sauce. Eating does not seem complete without the sauce. This time I combined boiled chicken with green chili sauce, which is usually used to Padang cuisine. This sauce can also be used for other types of cuisine. Here comes the green chili chicken recipe.

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0 Fertility Boosting Foods for Women

When a couple decides that they are ready to become parents, they often apply a change in lifestyle to improve health and help prepare for parenthood.

One of the biggest changes that women do to prepare for pregnancy is turning into a healthy diet. Eating healthy may not be enough for couples having difficulty conceiving. There are some foods that are very specific and has been associated with an increased likelihood of fertility. Below are eight types of them:

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0 5 Myths About the Taxpayer known Salad

Salad made from a mixture of fruits and vegetables is one of the foods that are low in calories and high in fiber. There are many types of salad, vegetables including salad, pasta salad, beans, eggs, or seeds, salad mix of meat, poultry, or seafood, and fruit salad. Some kind of salad is also delicious when served cold in a form.

But behind all the good news about the benefits of salad on top, there are still misconceptions that developed in the community about healthy food. Here are five myths surrounding the most popular salad Netdoctor quoted as saying:

A. Myth: salad cleaned using water containing chlorine

Make sure you first wash the salad prior to eating them. Some manufacturers will generally be a little put chlorine in the water for washing vegetables, but this is not considered too dangerous.

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0 Aging and Foods

Aging is the progressive decline over time in physiological functions, including reflexes, vision, hearing, short-term memory and learning, physical strength and endurance, digestion, cardiovascular function and immunity. Two well-supported theories have been proposed to explain the biological cause of aging.

Based on recent scientific findings, a revolutionary theory called free radical theory of aging has been developed to describe the roles of oxidative damages to cells in the process of aging. The theory hypothesizes that oxidative damage by free radicals to genetic materials, proteins, cell membranes, and other cellular machineries is the genesis of aging and its consequences. According to the theory, free radical damage to our cells accumulates but our inborn ability to resist and repair the damage with antioxidants and enzymes declines as we age, resulting in chemical disintegration of our bodies, increased risk of age-related diseases, and eventually death. Therefore, the battle between free radicals and antioxidants in the body is a major factor determining aging rate and life span.

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